Wednesday, October 28, 2009

Day 44

Today, I woke up and it was so darn chili in the apartment. I guess we could afford to turn the heat on a little more! Cassi made me breakfast and coffee today and I always feel so much better when I have breakfast in the morning. It really is important and it is amazing how much I can feel the difference now that I am so much more in tune with what goes in to my body.

For Breakfast: Two eggs, over medium. Coffee.

1 comment:

  1. Yay for breakfast!!

    Approximately a bajillion studies have shown that people who eat a decent-sized and healthy breakfast everyday lose more weight and keep it off longer!!

    Keep it up Kate!!
    You da bomb.