Went to cycling this morning, I am feeling good!
For Breakfast: Half a grapefruit and Coffee!
After class I came home and got ready for my focus group. I am so excited for today's class, we are taste testing ice cream. One regular, one soy. very good! We are also talking about Organic foods.
For Lunch: I just got myself a bowl of cereal the honey almond flax 9 grain crunch, with almond milk. Almond milk is, of course, dairy free, and has much less calories than rice milk, or regular milk.
Katy Acker
Check out the book!!!!
About Me
- Katy
- Seattle, Washington
- My name is Katy, I am currently a student at University of Washington and I live in Seattle with my wonderful girlfriend, Cassi. This past April, we flew down to Las Vegas to play in a soccer tournament. We play year round on an all women's team here in Seattle. In the first game of the weekend, I heard three loud "pops" in my knee and came crashing to the ground. I tore my ACL and had surgery, replacing the ligament completely with part of my hamstring. Not being able to walk, and play soccer made me realize that I was taking my body for granted. I am a naturally athletic person, and I have let myself get out of shape. Since I graduated high school in 2005 I have gained a lot of weight. My knee injury has put things into perspective for me and realizing how lucky I am to be, an otherwise healthy person, makes me feel foolish for not taking care of myself. It's time for me to change my life.
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