Day 150

For Breakfast: Two Eggs, One piece toast. Coffee.

For Lunch: Cup of Tomato soup,  spinach salad with onion, avocado, walnuts, and mushrooms with grilled chicken in a a lemon dressing. Iced Tea.

For Dinner: Homemade cioppino with cod, calamari, shrimp, and bay scallops. With crispy garlic toast. Also served with a tossed arugula and shaved fennel salad.

For Dessert: Non-fat Plain frozen Yogurt with fresh strawberries.