Woke up and went to spin class. I felt so good after the class that I weighed myself at the gym, guess what folks! I have lost another 5 lbs since I started my spin class! That makes a total weight loss of 28 lbs! I feel amazing!
For Breakfast: (before spin class) I had a small cup of organic low fat granola with rice milk. (after spin class) I had a double non-fat vanilla latte.
After my classes I met up with Cassi and we went over to Biosonics, I asked my parents if I could borrow a piece of luggage, I don't have any of my own. Then I took Cassi to Tacos Guaymas for that fantastic taco salad.
For lunch: Salad with lettuce sauteed shrimp, peppers, and onions with guacamole and pico de gallo.
I have to finish up some things before I leave town for the weekend, and I have to pack!
Katy Acker
Check out the book!!!!
About Me
- Katy
- Seattle, Washington
- My name is Katy, I am currently a student at University of Washington and I live in Seattle with my wonderful girlfriend, Cassi. This past April, we flew down to Las Vegas to play in a soccer tournament. We play year round on an all women's team here in Seattle. In the first game of the weekend, I heard three loud "pops" in my knee and came crashing to the ground. I tore my ACL and had surgery, replacing the ligament completely with part of my hamstring. Not being able to walk, and play soccer made me realize that I was taking my body for granted. I am a naturally athletic person, and I have let myself get out of shape. Since I graduated high school in 2005 I have gained a lot of weight. My knee injury has put things into perspective for me and realizing how lucky I am to be, an otherwise healthy person, makes me feel foolish for not taking care of myself. It's time for me to change my life.
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