The doctor says that swimming is super good for my knee. I should do that, I know it is a great all-body workout. My mom swears by it. I think I am a little nervous about getting in the pool, admitting how out of shape I am, and not being able to do more than 1 or 2 laps. I have been contemplating the purchase of a swim cap and goggles, nothing will boost your confidence like putting on a hair condom!
For Breakfast:
I had oatmeal again today, it fills me up and it's only 120 calories, not bad.
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You go girl. Kudos to you.
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