Day 168

For Breakfast: Honey Almond and Flax with 9 Grain Cereal with Almond milk.

I was so tired and so sore today in class I could hardly move and I almost fell asleep. But I finished my paper and from how sore I was I definitely got a killer workout in yesterday.

After class Cassi and I cleaned the apartment and I made lunch and soup for later.

For Lunch: Tuna with artichokes, capers, and kalamata olives with lemon, olive oil, and salt and pepper on a whole wheat baguette. Coffee.

I made chicken soup with vegetables and  homemade noodles. We will eat that tonight for dinner.